HE/HIM/THEY/THEM
My Approach
I offer weight-neutral, accessible fitness training (no scales/BMI indexes used here). As a trainer, I work to emphasize progress of strength, form, and mobility over aesthetics. I strive to encourage body appreciation. Focusing on strong healthy bodies, I aim to facilitate clients through sustainable lifestyle changes that reflect the life they live. It's not a one-size-fits-all approach here!
For my safety and the safety of those I may come in contact with, I have made the decision to currently only offer online training through Zoom and/or outdoor training (weather permitted).
What I Offer
Exclusive Personal Training
Private Small Group Training
Corporate Wellness Programs
Customized Workout Programs
Nutrition Coaching
Ongoing Check-In's
Cost
Under Construction
Photography: Chris Teel